Row concave Shape Decorative svg added to top
Row concave Shape Decorative svg added to bottom
TWFYT-graphic

A short daily reading to encourage you every day.

Row midpoint Shape Decorative svg added to bottom
March 16, 2026

Healing when you’ve been hurt

“He heals the brokenhearted and binds up their wounds.” Psalm 147:3 NKJV

Play Audio 0:00 0:00
Share this with your friends!

There are times when we all experience rejection, betrayal, and disappointment. But if we hold on to those experiences, we can remain in a state of perpetual hurt. Indeed, when we refuse to forgive and move on, we place a weapon into Satan’s hands that he will use against us at every opportunity. It’s not what has happened to us, but how we respond that matters. If we allow the hurt to gain control of our thoughts, it can undermine our emotional wellbeing. Jesus doesn’t want us to go through life carrying old wounds; He wants to heal us. This is why He gave us the precious promises in His Word. Regardless of how badly we’ve been hurt, God always has our complete restoration in mind. “‘For I will restore health to you and heal you of your wounds,’ says the Lord” (Jeremiah 30:17 NKJV). If you have spent years wrestling with unresolved hurt, God has provided a way out. “He heals the brokenhearted and binds up their wounds.” When He was on earth, Jesus was constantly healing people’s pain and comforting them in their sorrow. And when He left earth, He didn’t leave us high and dry. He sent the eternal source of comfort to live inside of each of us – the Holy Spirit, who is our comforter, helper, and friend (see John 14:16). The hurts you’ve experienced are real, but God doesn’t want them to be your greatest reality. His Spirit is always with you and will never leave you (see Hebrews 13:5). And you can draw from His strength through every painful circumstance and find healing when you’ve been hurt.

Bible in a Year:Deuteronomy 14-16

Get daily encouragement straight to your inbox!

Start your day with The Word For You Today—a trusted source of daily encouragement designed to speak right to your heart. Whether you're juggling work, family, or just needing a quiet moment with God, these short, powerful devotionals help you stay grounded in faith and hope. It’s like a gentle nudge from a friend reminding you that God is with you, even in the chaos. Perfect with your morning coffee or during school drop-off downtime, The Word For You Today fits beautifully into your routine and brings spiritual encouragement just when you need it most.

Help Share Hope with The Word For You Today through UCB Radio

Your donation can be the light someone needs in their darkest moment. By supporting you UCB Radio's The Word for You Today, you help us put this life-changing devotional into the hands of people who are hurting, discouraged, or searching for hope. Every gift you give helps share God's Word, offering comfort, guidance, and the promise that they are not alone. Partner with us to bring encouragement and faith to those who need it most.

Uplift Your Day with the Free UCB App

Read The Word For You Today on the go, get encouraging music, podcasts, and more—right at your fingertips. Try the 30-Day Listening Challenge and see the difference it makes.

Enjoy a Brighter Day with UCB Radio!

Listen Everyday

Listen Every Day

Join the Community

Join the Community

Share the Mission

Share the Mission