Health & Wellness

When You’re Feeling Under The Weather: Finding Comfort in the Little Things

Feeling under the weather? When you’re tired or unwell, God invites you to rest. Find hope, prayer, and peace in the simple gifts of care and stillness.

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Savor The Season: The Gift of Simple Moments

Savor the season and celebrate the beauty of fall. Reflect on simple moments with family, cozy traditions, and God’s goodness. Enjoy simple apple recipes, moments of prayer, and inspiration to slow down and give thanks this autumn.

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Tips For Decluttering Your Home

Happy couple with coffee cups relaxing in their new home after moving.

If you see a move in your future, whether it’s a physical move or a shift in life take time to sort through all that weighs you down, both in your home and in your heart. Trust that as you release what no longer serves you, God will gently fill that space with peace, purpose, and His loving presence.

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5 Must-Have Essentials for Your Summer Day Trip Bag

A happy brunette girl wearing a large brimmed sun hat and sunglasses taking a selfie at the beach.

Pack these five must-have essentials into your summer day trip bag to remind you that God equips us for the journey, even the small ones. Day trips may seem simple, but they’re filled with divine opportunity and the space to breathe, to explore, to reconnect with God’s goodness around us.

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Grief: The Emotion That Sneaks Up On You

Cute lonely teddy bear on windowsill indoors, back view sad feel.

Sometimes grief shows up in quiet ways—through the loss of someone you love, or even the dreams you thought would happen by now. Grief can catch you off guard. This honest reflection is for anyone mourning lost people, plans, or dreams—and looking for comfort, faith, and hope.

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Sleep is a Gift from God

A happy woman waking up early morning.

Sleep is one of the kindest things we can give ourselves. It doesn’t have to be complicated: a quiet hour without screens, a good book, a little prayer, maybe even a warm cup of tea. Think of it as a gentle reset, a chance to let your mind and body recharge. Give yourself permission to rest.

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Uplift Your Day with the Free UCB App

Get encouraging music, devotionals, podcasts, and more—right at your fingertips. Try the 30-Day Listening Challenge and see the difference it makes.

Enjoy a Brighter Day with UCB Radio!

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Listen Every Day

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