Julia Van Huizen

5 Ways To Talk To Your Teens This School Year

Practical tips for improving communication with your teen this school year that could take your teen talks from “grilling” to “great”. Our kids need us to become more “coach” and more “connector” as they speed towards adulthood. It’s important that we take every opportunity to speak to them in ways they can pallet.

Change Your Life in 5 Seconds

I hate getting out of bed in the morning. Even if I’ve gone to bed early the night before, every morning I still often feel like I just want to roll over, hit “snooze” and keep on sleeping.

But my dog doesn’t let me. No, by 6:45 am, he’s usually scratching at my door, begging for belly rubs and a walk.