Health & Wellness
What can a garden teach us about faith? This spring blog explores how preparing soil mirrors spiritual renewal, with 5 practical gardening tips and biblical encouragement for growth in Christ.
Finding Joy in the Everyday When my boss first pitched “Tell Me Something Good” for the show, I had two reactions at the exact same time: this is exciting… and also… this is slightly terrifying. Because if I’m being honest with you, I’ve always leaned a little more glass-half-empty. Noticing the good? Not exactly my…
Blue Monday is known as the most depressing day of the year. Find hope, faith, and simple ways to bring light into a heavy January day.
Discover the gentle invitation of “NoVember”—a month to slow down, say no with purpose, and make space for rest before Advent. Explore how intentional reflection and UCB Radio’s Rest and Reflect Journal can help you prepare your heart for the Christmas season.
Feeling under the weather? When you’re tired or unwell, God invites you to rest. Find hope, prayer, and peace in the simple gifts of care and stillness.
Savor the season and celebrate the beauty of fall. Reflect on simple moments with family, cozy traditions, and God’s goodness. Enjoy simple apple recipes, moments of prayer, and inspiration to slow down and give thanks this autumn.
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