Row concave Shape Decorative svg added to top
Row concave Shape Decorative svg added to bottom
TWFYT-graphic

A short daily reading to encourage you every day.

Get TWFYT on the UCB Radio App

Row midpoint Shape Decorative svg added to bottom
August 21, 2026

Don’t allow yourself to be distracted

“Let us run with endurance the race that is set before us.” Hebrews 12:1 NKJV

Play Audio 0:00 0:00
Share this with your friends!

In March 1987, Eamon Coughlan was running in the qualifying heat at the World Indoor Track Championships in Indianapolis. He was the reigning world record holder at 1500 metres and was favoured to win the race. Unfortunately, with two and a half laps left, he tripped and fell hard. But he got up and with great effort managed to catch the race leaders. With twenty yards to go, he was in third place, which would have been good enough to qualify for the final race. Then Coughlan made a fateful mistake – he looked over his shoulder to the inside. Seeing no one there, he relaxed his effort slightly. What he hadn’t noticed was that a runner was charging hard on the outside. This runner passed him just a yard before the finish line, eliminating him from the finals. Coughlan’s great comeback effort ended up being worthless for only one reason: he momentarily took his eyes off the finish line and focused on the would-be competitors behind him. The writer of the book of Hebrews said, “Let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us.” A “weight” refers to things that are legitimate but can slow you down. A “sin” refers to something illegitimate that you know to be wrong and can cost you the race. So lay them both aside and “run with endurance the race that is set before [you], looking unto Jesus, the author and finisher of our faith” (vv. 1-2 NKJV).

Bible in a Year:Jeremiah 41-45

Get daily encouragement straight to your inbox!

Start your day with The Word For You Today—a trusted source of daily encouragement designed to speak right to your heart. Whether you're juggling work, family, or just needing a quiet moment with God, these short, powerful devotionals help you stay grounded in faith and hope. It’s like a gentle nudge from a friend reminding you that God is with you, even in the chaos. Perfect with your morning coffee or during school drop-off downtime, The Word For You Today fits beautifully into your routine and brings spiritual encouragement just when you need it most.

Name(Required)
Email(Required)
Address(Required)
Privacy(Required)

Help Share Hope with The Word For You Today through UCB Radio

Your donation can be the light someone needs in their darkest moment. By supporting you UCB Radio's The Word for You Today, you help us put this life-changing devotional into the hands of people who are hurting, discouraged, or searching for hope. Every gift you give helps share God's Word, offering comfort, guidance, and the promise that they are not alone. Partner with us to bring encouragement and faith to those who need it most.

Uplift Your Day with the Free UCB App

Read The Word For You Today on the go, get encouraging music, podcasts, and more—right at your fingertips. Try the 30-Day Listening Challenge and see the difference it makes.

Enjoy a Brighter Day with UCB Radio!

Listen Everyday

Listen Every Day

Join the Community

Join the Community

Share the Mission

Share the Mission