Kathy

Counting our Blessings

Counting our blessings in a society where instant gratification leaves us feeling “less than” requires a little effort. Take time to reflect and be grateful for the blessings we have in life by living in the present moment – in the “here and now”.

Conversations

Learn positive ways to overcome challenges when having conversations with your teenager. Establishing a conversational ritual with your teenager/young adult during difficult talks is helpful because it fosters safe and open communication within your family.

Fun and Healthy Foods Kids WILL Eat!

Make meals for your kids this Summer that are full of all the colours of the rainbow. Healthy foods can be fun to eat and create a multicoloured flavourful experience that’s sure to make even the pickiest of eaters happy. Explore a world of fun and colorful foods that will make every meal an adventure for kids!

Open Your Heart and Follow Your Purpose

Have you been feeling a little lost or discouraged lately? Reduce the aimless scrolling and choose meaningful content online instead. Listen to an enlightening podcast, daily devotional or radio station like UCB Radio. Face life with more positive perspective and purpose with The Word For You Today daily devotional.

What it Means to be Home this Canada Day

Home is Love. It’s time to celebrate Canada, and reflect about what it means to be “home” both in the physical sense as well as spiritually.

How Does Your Garden Grow?

Gardening is good for our health as it reduces stress and boosts immunity and energy. Here are five simple steps to help your garden grow.

Uplift Your Day with the Free UCB App

Get encouraging music, devotionals, podcasts, and more—right at your fingertips. Try the 30-Day Listening Challenge and see the difference it makes.

Enjoy a Brighter Day with UCB Radio!

Listen Everyday

Listen Every Day

Join the Community

Join the Community

Share the Mission

Share the Mission