UCB Radio Blogs
Encouragement for your everyday life.
Find devotionals, family ideas, listener stories, and practical ways to grow in faith and hope.
How do we respond when young adults are dealing with anxiety while they’re away from home? God has instructed us to meditate for a very good reason. He knows exactly what we need and when we need it. Slowing down and taking time to develop a consistent habit of deep breathing and meditation will improve mental health.
With back to school season now upon us, co-parenting can come with its own set of challenges and opportunities. It’s also a path where patience, understanding and a touch of Faith can make a world of difference.
Learn how to navigate social media with care as the kids head back to school. Social media can be a fantastic way for teens to connect with friends, explore interests, and express themselves. However, it also comes with it’s own set of challenges so its more important than ever to navigate social media with care.
Allowing our children to rest instead of loading them up with activities is beneficial for their overall health. Rest is a profound gift that remains a cornerstone of our well-being. It’s all about fostering an atmosphere of tranquility and security. We can achieve this by embracing quiet time and incorporating prayer.
Our lives will break down sometimes causing communication gaps in our relationships that cause short-term pain. We shouldn’t sacrifice being fully known to our spouse and to God for fear of being hurt or rejected. The less secrets we hide and the more we reveal, the more intimacy we’ll be able to experience.”
Learn positive ways to overcome challenges when having conversations with your teenager. Establishing a conversational ritual with your teenager/young adult during difficult talks is helpful because it fosters safe and open communication within your family.
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